Storage and shelf life
Store mushroom powders in a cool dark place (the fridge or freezer) in an airtight container (mason jar) to allow you to store your mushrooms for six months to a year.
Shipping and delivery
The product is available for delivery and pick up from our store in de Pijp.
The product is delivered in recycled paper bags.
A 100g serving of lion’s mane provides 35 calories, with 7g of carbohydrates and about 2.4 grams of protein. Lion’s mane mushrooms contain a decent amount of potassium and iron.
How to use
Supplemental Powder: Lion’s Mane mushroom powder is a fantastic addition to a variety of teas, smoothies, or culinary creations. It’s recommended not to exceed 2–4 grams of Lion’s Mane into whatever food is applicable for daily use. For beginners, it’s recommended you double the dose for the first three weeks and then reduce it to 2 grams to accelerate cognitive results.
Coffee: Mushroom-infused coffee has recently grown in popularity. Simply mix the one part mushroom powder with three parts of coffee grounds. Brew with your normal method.
Capsules: Mushroom powder can also be put into capsules and taken as part of a daily vitamin intake. Follow the same dosage for supplemental powder.
Other interesting information
Studies on Lion’s Mane:
Mayumi Nagano et al. “Reduction of Depression and Anxiety by 4 Weeks Hericium erinaceus Intake,” Biomedical Research 31, no. 4 (2010): 231-7, https://pubmed.ncbi.nlm.nih.gov/20834180.
I-Chen Li et al. “Neurohealth Properties of Hericium erinaceus Mycelia Enriched with Erinacines,” Behavioural Neurology, May 21, 2018, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987239.
Koichiro Mori et al., “Improving Effects of the Mushroom Yamabushitake (Hericium erinaceus) on Mild Cognitive Impairment: A Double‐Blind Placebo‐Controlled Clinical Trial,” Phytotherapy Research 23, 3 (2008): 367-372, https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.2634.
I-Chen Li et al., “Prevention of Early Alzheimer’s Disease by Erinacine A-Enriched Hericium erinaceus Mycelia Pilot Double-Blind Placebo-Controlled Study,” Frontiers in Aging Neuroscience (2020), https://www.frontiersin.org/articles/10.3389/fnagi.2020.00155/full.
Xiaotong Sheng et al. “Immunomodulatory Effects of Hericium erinaceus Derived Polysaccharides are Mediated by Intestinal Immunology,” Food & function 8, no. 3 (2017): 1020-1027, https://pubmed.ncbi.nlm.nih.gov/28266682.