Bulgur Coarse Organic

Free pick up from the store in de Pijp Amsterdam | FREE SHIPPING to NL for orders > €50

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Bulgur Coarse Organic

Wild Rice Organic

€11.50

Couscous Whole Wheat Organic

€1.20

Bulgur Coarse Organic The world's first convenience food

€1.20

Organic

Origin: France

Bulgur is a versatile and nutritious whole grain made from cracked wheat. Our coarse organic Bulgur is a wholesome option for those seeking a healthy addition to their diet.

It's minimally processed, retaining essential nutrients and fiber. With a hearty texture and nutty flavor, it's perfect for pilafs, salads, and stuffing. Plus, it's certified organic, ensuring it's free from synthetic pesticides and additives. Add Coarse Organic Bulgur to your kitchen pantry for a wholesome, organic, and delicious grain option.

Available for shipping everywhere in the Netherlands or local pickup.

Weight

250gr

500gr

1kg

2kg (5% DISCOUNT)

For bulk wholesale prices please contact us with your request at store@wildsagefoods.nl

About Bulgur Coarse Organic

Bulgur comes from cracked whole-grain kernels of wheat which is parboiled and dried. Therefore, they cook very quickly.

Although bulgur is mostly found in tabbouleh salad, you can use it just like other whole grain. Substitute rice in you stir-fry or homemade curry with bulgur. It makes an excellent binding ingredient in vegetarian or meat patties.

Storage and shelf life

Store organic bulgur in a dry and sealable food storage container – we recommend glass. Keep the container in a cool, dry and dark area out of the sun and heat. Keep the container away from liquids that may leak into it.

Organic bulgur, when properly stored, have a shelf life for up to 2 years.

Shipping and delivery

The product is available for delivery and pick up from our store in de Pijp.

The product is delivered in recycled paper bags.

Nutricional information

Nutritional value
Energy
1340 Kj/ 319 Kcal
Fat1 g
Carbohydrates 73 g
Of which sugar 0.6 g
Fibers 8.5 g
Protein 12.5 g
Salt 0,08 g

How to use

Bulgur is extremely versatile and easy to use. Some of the most popular applications are:

Pilaf: Bulgur can be used as a base for a delicious pilaf. Sauté onions, garlic, and other vegetables in a bit of olive oil, then add the coarse bulgur and toast it for a few minutes. Add your choice of broth or water, season with herbs and spices, and simmer until the liquid is absorbed and the bulgur is tender.

Tabbouleh Salad: Tabbouleh is a classic Middle Eastern salad made with finely chopped parsley, tomatoes, onions, and soaked bulgur. The coarse bulgur adds a nutty, chewy texture to the salad. Mix it with the other ingredients and dress with olive oil and lemon juice.

Stuffed Vegetables: Coarse bulgur can be used as a filling for stuffed vegetables like bell peppers, tomatoes, or zucchinis. Mix the bulgur with sautéed onions, garlic, herbs, and diced vegetables. Stuff the mixture into the hollowed-out vegetables, and then bake them until they're tender.

Tasty & fresh: We are confident for the quality of our products due to our supplier’s high-quality standards and years of experience in the organic products. The product is not irradiated and do not contain any ingredient or additive derived from or produced using GMOs or their derivatives. We always try each batch for freshness and taste as soon as they arrive to our store to ensure that meets our standards.
Local: Our Bulgur comes from France. We were not able to source organic Bulgur locally.
Our impact: We buy from our supplier in bulk in large quantities and in compostable packaging and therefore conscious of our environmental footprint.
Organic: Our Bulgur is organically certified by SKAL, the Dutch national certifier for organic produce and products (NL-BIO-01)
Producer's impact: Store organic bulgur in a dry and sealable food storage container – we recommend glass. Keep the container in a cool, dry and dark area out of the sun and heat. Keep the container away from liquids that may leak into it.

Organic bulgur, when properly stored, have a shelf life for up to 2 years.