How food can help; PCOS and irregular menstrual cycle (17.11.2022)
Learn real-life strategies and skills to manage your PCOS holistically using food as medicine and how to restore your hormonal balance with lifestyle changes.
Stressful lifestyle, pollution and inadequate food affect women's hormonal health daily. Fatigue, weight fluctuations, irregular or painful periods, insomnia, low sex drive are all connected to the state of our hormonal health.
During the workshops, you will learn from certified nutritionists about the underlying reasons for hormonal imbalances and PCOS, how to use food as medicine and lifestyle changes to optimize your endocrine system. You will have a chance to connect with our women on a journey to heal their hormonal systems.
THURSDAY 17 November
7.30-9.30pm
Available for shipping everywhere in the Netherlands or local pickup.
