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Black Beans Organic A very versatile and nutritious bean

€1.25
Organic

Origin: China

Black beans have a mild flavor and take on flavor from the ingredients they are cooked with. Our organic black beans are soft, creamy, and are packed with nutrients including protein, fiber, and antioxidants.

Available for shipping or local pickup.

Weight

For bulk wholesale prices please contact us with your request at store@wildsagefoods.nl

About Black Beans Organic

Black beans date back to 7,000 years ago where they started been cultivated in the region of South America now known as Peru. Due to the fact that the beans grew easily in warm weather and preserved well, they quickly became an integral part of the South American diet. They are very versatile and widely used around the world in different cuisines.

Like other legumes, beans are really nutritious. They are very high in fiber, folate, protein, antioxidants, and vitamin B, along with numerous other vitamins and minerals.

Storage and shelf life

Store organic black beans in a dry and sealable food storage container – we recommend glass. Keep the container in a cool, dry and dark area out of the sun and heat.

Organic black beans, when properly stored, have a shelf life for up to 2-3 years.

Shipping and delivery


The product is available for delivery and pick up from our store in de Pijp.

The product is delivered in recycled paper bags.

Nutricional information

Allergens: Pulses

Nutritional Value per 100 g

Energy 341 kcal
Protein (g) 21.6
Fat (g) 1.42 (Saturated: 0.37)
Carbohydrates (g) 47.1 (Sugars: 2.12)
Dietary fiber (g) 15.2
Salt (g) 0.0125

How to use

Pre-soaking black beans reduces their cooking time, improves texture and makes them easier to digest. Rinse them to remove any surface dirt and check that there are no small stones.

Ideally soak the beans overnight with enough water to cover them. When the time comes to cook them discard the soaking water and use fresh one for boiling them.

Don't season the beans during the cooking period. Do it at the end with plenty of olive oil and salt.

Cooked black beans freeze very well.
Tasty & fresh
We are confident for the quality of our products due to our supplier’s high-quality standards and years of experience in the organic products. The product is not irradiated and do not contain any ingredient or additive derived from or produced using GMOs or their derivatives. We always try each batch for freshness and taste as soon as they arrive to our store to ensure that meets our standards.
Local
Black beans thrive best in warm climates. Ours come from China
Our impact
We buy from our supplier in bulk in large quantities and in compostable packaging and therefore conscious of our environmental footprint.
Organic
Our products are organically certified by SKAL, the Dutch national certifier for organic produce and products (NL-BIO-01)
Producer's impact
Our supplier shares our direction on organic agriculture and ethical, social aspects on food chain. They are committed to long term relationships with the farmers they work with around the world to ensure highest level of product quality and life for them. They hold several certifications on organic farming, social, environmental and fair trade, quality assurance, processing of ingredients (SKAL, USD Organic, IBD Fair Trade, Vegan, RSPO, Demeter, EKO, BRCGS, Riskplaza).